Author: Salva

I’m an engineer by training but with interests that extend far beyond technical fields. I write blog posts on a wide range of topics including health, nutrition, technology, travel, and lifestyle. My goal is to share well-researched, reliable information while also offering practical insights that inspire readers in their everyday lives.I bring the attention to detail and problem-solving mindset I gained from engineering into my writing, presenting complex subjects in a clear, approachable, and engaging way.For me, blogging is not just about creating content—it’s also about continuous learning and growth. Sharing knowledge and exploring new areas keeps me inspired, and I aim to pass that inspiration on to my readers.

Pros and Cons of Living in Trinidad and Tobago

December 1, 2025 By Salva Off

Trinidad and Tobago, the twin-island nation located in the southern Caribbean, has long captivated travelers and expatriates with its vibrant culture, stunning landscapes, and tropical climate. Trinidad, the larger of the two islands, is known for its bustling cities and energy-driven economy, while Tobago offers…

Drinking Tea: 15 Pros And 13 Cons

November 30, 2025 By Salva Off

Tea remains one of the world’s most cherished and widely consumed beverages, boasting a fascinating history that stretches back thousands of years. First discovered in ancient China, tea has since woven itself into the fabric of cultures across the globe, evolving into countless varieties, flavors,…

Water Fasting: Benefits, Side Effects

November 28, 2025 By Salva Off

What is water fasting? Water fasting refers to the practice of ingesting nothing but water over a set time to give the digestive system a complete rest. Over recent years, its popularity has surged among individuals seeking weight loss, detoxification, and holistic improvements in health.…

How to keep bananas from turning brown in pudding?

November 26, 2025 By Salva Off

When we put bananas on a cake, they turn brown very quickly, right? Why Bananas Turn Brown? Understanding why bananas turn brown is essential before exploring ways to keep them fresh. This color change is caused by a natural process called enzymatic browning, which occurs…

6 Pros and 7 Cons of Hims

November 24, 2025 By Salva Off

Hims (part of Hims & Hers Health Inc.) is a digital telehealth platform that enables individuals to access prescriptions, medical consultation, and wellness products online. Its appeal lies in offering convenient access to medication management without in-person visits, especially for services related to mental health,…

Drinking Milk: Benefits, Drawbacks

November 22, 2025 By Salva Off

Milk has been a dietary staple across cultures for centuries, praised for its wide range of nutrients and its role in everyday meals, from breakfast tables to culinary recipes. Packed with calcium, protein, and vitamin D, milk has often been associated with stronger bones, improved…

Allure Plastic Surgery Double Eyelid Review

November 21, 2025 By Salva Off

Clinic Overview Allure Plastic Surgery is located at Wisma Atria, #22‑04, 435 Orchard Road, Singapore 238877. The clinic is led by Dr Samuel Ho (MBBS, MMed General Surgery, MRCS Edinburgh, FAMS Plastic Surgery) who trained in Singapore and Korea and has published 17+ peer‑reviewed papers.  Among their specialties:…

Bluechew Review: Pros, Cons, Cost

November 20, 2025 By Salva Off

BlueChew Reviews: The Ultimate Guide to Pros and Cons Erectile dysfunction (ED) is a common issue that affects millions of men around the world. It can impact self-confidence, intimate relationships, and overall quality of life. While traditional ED medications like Viagra, Cialis, and Levitra have…

20 Pros and Cons of Raw Food Diet

November 18, 2025 By Salva Off

What is a raw diet? The raw food diet is a nutritional lifestyle built around eating foods in their most natural state—uncooked, unprocessed, and often organic. Supporters of this eating pattern argue that avoiding cooking helps preserve valuable vitamins, minerals, and enzymes that can be…

Defy Medical reviews

November 16, 2025 By Salva Off

What is Defy Medical? Defy Medical appears as a healthcare provider offering medical services such as hormone replacement therapies (TRT, BHRT), weight management, testosterone, thyroid therapies, supplements, and nutritional support through a combination of telemedicine and clinic care. From our review on Trustpilot, there are…