Black Cumin Seed Oil Uses

Black cumin oil

In this article we will share some Black Cumin Seed Oil Uses, Pros (Benefits) and Cons(side effects or harms) of Black Seed and Black Seed (Cumin) Oil. Black seeds are also known as black cumin, kalonji, Nigella Sativa and black onion seeds

Today, the black seed plant, which is used for decoration purposes especially on pastries and pastries, is one of the recently beneficial foods in the alternative treatment of many diseases from cold to cancer.

Although black seed is available and used as small black granules, recently black seed and ground oil of black seed oil has also been widely used. It is frequently used especially because of the benefits of black seed oil obtained by cold pressing technique.

You can find black seed as the most common black granule or grind it after purchase.

It is useful to buy black seed oil from brands you trust and make sure it is prepared by cold pressing technique before buying. As the popularity has increased in recent years, the production of fake black seed oil has also increased. That’s why it’s important to buy black seed oils from natural brands that you are sure of and trust.

What are the benefits (PROS) of Black Seeds (Cumin)?

Allergic reactions, skin conditions such as eczema are among the conditions that black seed oil can treat. When used during the menstrual period, it has a relaxing and reducing pain effect.

It should also be noted that it should be used regularly to see the effects of black seed benefits. It will be possible to see benefits of cumin in the long term.

However, attention should also be paid to consuming it at the prescribed dose and as prescribed. In extreme cases, different side effects can occur from person to person.

Benefits of Cumin for the Immune System

The benefits of Black Seed include strengthening the immune system and developing the body’s defense mechanism against diseases.

When consumed regularly, it prevents complaints such as respiratory diseases, flu, sore throat, especially in winter. It reduces the risk of getting sick.

Benefits of Cumin Against Cancer

As a result of scientific research, it has been observed that black seed has the ability to fight cancer cells and prevents the formation of bad cells thanks to its rich nutritional values.

Regular use of Black Cumin that is used especially in the treatment of diseases such as breast cancer, colon cancer can eliminate the risk of getting these diseases.

Skin and Hair Benefits of Cumin (Black Seed)

One other benefit of black seed beside the treatment of diseases it provides a very effective skin and hair care. For skin and hair care, black seed oil obtained by cold pressing method is used instead of black seed itself.

Black seed oil, rich in vitamins and minerals, will help you with everything from rashes and scalp to weak hair and hair loss.

Black seed oil, which is also an excellent care for your dry and irritated skin, has taken its place among the most used natural treatments by women in recent years.

Benefits of Black Seed for Teeth

It is observed that black seed is good for tooth inflammation and toothache when mixed with some natural vinegar and boiled.

Benefits of Cumin for Cardiovascular Health

As a result of the researches, it has been determined that the substance called thymokinone in the black cumin significantly reduces heart diseases.

It is also one of the results of scientific research that black seed is good for vascular stiffness.

Benefit of Cumin in Diabetes Treatment

As a result of research based on scientific data conducted in many European countries, it has been revealed that black seed oil balances blood sugar and reduces the risk of diabetes.

What are the harms (CONS) of black seed?

Although there is no significant harm known, overdose can cause side effects, like any food. You should not consume especially in large seeds and you should be careful to use the amount you will use daily. Otherwise, you may experience stomach and intestinal problems.

If you are a person with diabetes and will use black seeds for this purpose, you should definitely apply it under the control of a doctor. Be sure to pay attention to this so as not to negatively affect your blood sugar.

If you are using regular medicines, you should definitely leave the expert opinion on whether you can use black seed regularly with drugs before using black seed.

Although it is not determined that black seed use has a certain harm during pregnancy and lactation, mothers should still report this to their doctor. It is also learned that regular use of black seed oil facilitates labor and relieves pain, particularly close to birth, during pregnancy.

People who receive cancer treatment should leave the use of black seeds to the opinions of specialist doctors instead of hearsay information during the chemotherapy period.

If you are going to use black cumin in the form of oil, you should make sure that this is achieved by cold pressing technique. It can cause serious damage to your skin or hair, especially as it is used as a care product among women.

Don’t expect mediocre weight loss from cumin. Remember, any food alone is not enough to lose weight. We cannot expect any food to work miracles in this way. Instead, adequate and balanced diet and movement are always more important.

Can I put black seed oil on my face?

Black seed oil (or nigella sativa oil) can be applied on your face skin and hair.

How to Apply Black Seed Oil For Hair?

When your hair starts to turn gray sporadically, you can apply cold pressed black cumin oil by massaging it into the roots of your hair. You can also grind two teaspoons of black cumin and mix it with a small bowl of yoghurt. It is necessary to continue this application for 6 months.

Do you have to wash black seed oil out of hair?

Once your scalp is covered with the Black Seed Cumin oil, massage your hair from the roots to the tips. Leave the oil on for about 30 minutes to an hour and then wash it off with your regular shampoo.

Black Seed Oil For Weight Loss

If you consume one teaspoon of black cumin oil with two glasses of warm water on an empty stomach in the morning and do not eat anything for at least an hour, you may experience weight loss even if you do not change your diet.

Black Seed Oil For Eczema

When black seed oil is applied to the eczema area, it eliminates skin damage.