Plus & Minus
Cold plunges — also known as cold water immersion, ice bath therapy, or cold exposure therapy — have surged in popularity among athletes, biohackers, and wellness enthusiasts. But beyond viral videos and locker-room rituals, what does science actually say? If you’re generally healthy and don’t…
In recent years, the growing global focus on Type 2 diabetes treatment and medical weight loss solutions has driven demand for medications that address both conditions simultaneously. One of the most talked-about options is Ozempic, a prescription drug containing semaglutide, which belongs to a class…
What is water fasting? Water fasting refers to the practice of ingesting nothing but water over a set time to give the digestive system a complete rest. Over recent years, its popularity has surged among individuals seeking weight loss, detoxification, and holistic improvements in health.…
Hims (part of Hims & Hers Health Inc.) is a digital telehealth platform that enables individuals to access prescriptions, medical consultation, and wellness products online. Its appeal lies in offering convenient access to medication management without in-person visits, especially for services related to mental health,…
BlueChew Reviews: The Ultimate Guide to Pros and Cons Erectile dysfunction (ED) is a common issue that affects millions of men around the world. It can impact self-confidence, intimate relationships, and overall quality of life. While traditional ED medications like Viagra, Cialis, and Levitra have…
What is a raw diet? The raw food diet is a nutritional lifestyle built around eating foods in their most natural state—uncooked, unprocessed, and often organic. Supporters of this eating pattern argue that avoiding cooking helps preserve valuable vitamins, minerals, and enzymes that can be…
What is Defy Medical? Defy Medical appears as a healthcare provider offering medical services such as hormone replacement therapies (TRT, BHRT), weight management, testosterone, thyroid therapies, supplements, and nutritional support through a combination of telemedicine and clinic care. From our review on Trustpilot, there are…
What Real Users Are Saying? Maximus Tribe is a telehealth wellness service offering protocols for men’s health, including testosterone therapy (TRT), enclomiphene, GLP-1 weight loss medications (such as Semaglutide and Tirzepatide), hair loss treatments, and other supportive products. They position themselves as more than just…
The landscape of mental healthcare is undergoing a seismic shift, driven by the rapid advancements in artificial intelligence (AI). As the demand for mental health services continues to outpace the supply of qualified professionals, AI-powered tools are emerging as a potential solution to bridge this…
The minimum legal drinking age has long been a controversial issue in countries around the world. In the United States, the legal age to purchase and consume alcohol has been set at 21 since the National Minimum Drinking Age Act of 1984, which was introduced…