Plus & Minus
Pros and Cons of Kefir.Made from goat’s or cow’s milk, kefir, a sour-like drink that resembles taste, is a fermented milk product of North Caucasus origin. Kefir, which means “enjoyable” in Russian, is used in the treatment of many diseases and contains high levels of…
Pros and cons of pomegranate in other words health benefits and side effects of pomegranate are listed below but, these benefits or harms may differ person to person in terms of their immune system etc. Here are the pomegranate Benefits Side Effects: Health benefits of…
What is Ziziphus jujube? Ziziphus (zizyphus) or Jujube is a genus of shrubs or small trees and mostly used in herbal medicine. And ziziphus is rich in fiber, vitamin B, and C, and some fatty acids. Therefore there are Health Benefits and Side Effects of…
What are the Jujube fruit benefits side effects? – Fruit Of Immortality. Benefits and side effects of jujube fruit on health will be given in this post. What Is Jujube Fruit? Jujube is from the fruit family. It is often mixed with oleaster. It is…
Is Turmeric Good For Eczema? Benefits and Side Effects of Turmeric: Curcuma longa, also known as turmeric, is a yellow spice native to India. It is also a popular herb in traditional Ayurveda and Chinese medicine. The compound, which has been shown to have anti-inflammatory…
In this post we will focus on “health benefits of lentils” including pros and cons of lentils. The Surprising Benefits of Lentils Lentils, a time-honored superfood, have nourished civilizations for millennia. These small, lens-shaped legumes were first cultivated around 8,000 B.C. in the Middle East.…
Minerals and vitamins in lettuce (100 gr) and benefits and side effects of lettuce are listed below. Minerals and Vitamins in Lettuce(Lettuce Nutrition Chart), Pros and Cons of Eating Lettuce Vitamins in Lettuce The vitamins in the lettuce are shown in the table. Vitamins in…
In this post we will focus on chestnuts and most of the things about them including Pros and Cons of Chestnuts for review, boiled chestnuts. What Are Chestnuts and Water Chestnuts? Chestnuts and water chestnuts are two delicious plant species enjoyed in various dishes. The…
Here are some benefits and side effects of eating avocado and consuming its oil to have a list of Pros and Cons of Eating Avocados: Why to eat Avocado? 15 PROS of Avocado🥑: Why to eat Avocado? Avocado strengthens the immune system. Avocado protects against…
Here are some Pros and cons of apricot kernel (seed): 19 Pros (Benefits) of Apricot Kernel: Apricot kernel lowers High Blood Pressure. IT contains Laetrile (Vitamin B17 or Amygdalin) which has the best known benefit to cancer. Apricot kernels supoort immunity system. It has special…