If you haven’t yet tried this wonderful  recipe, now is the time to try it and time to learn benefit of watermelon and lemon juice.

If you’re curious about how to make this easy and fresh drink, check out my recipe. Be sure to try it at home, too.

What is Watermelon Lemonade?

Watermelon lemonade is a refreshing summer drink that blends sweet watermelon with tangy lemonade.

History of Watermelon Lemonade

Watermelon lemonade is a modern twist on traditional lemonade, blending the sweet, refreshing flavors of watermelon with the tangy zest of lemons to create a popular summertime drink. Lets see watermelon and lemon juice recipe.

Watermelon and lemon juice ingredients:

• 3 slices of watermelon
• 3 glasses of water
• juice of 1 lemon
• zest of 1 lemon
• 1 tea glass of sugar

How to Make Fresh Watermelon Juice? – Watermelon and lemon juice recipe:

• First, combine the sugar and grated lemon peel in a large bowl and mix well.
• Meanwhile, place the watermelon slices in a food processor, add lemon juice, and blend until smooth.
• Add the lemon peel and sugar mixture to the food processor, pulse again, and then strain the mixture using a fine mesh strainer.
• Pour the strained watermelon juice into a carafe and add 3 cups of water.
• Enjoy your refreshing homemade watermelon lemonade! Bon appétit!

Benefit of Watermelon and Lemon Juice

Refreshing and Hydrating

Watermelon, which boasts a 92% water content, stands out as one of the most invigorating fruits. Its high water content, along with its antioxidant and detoxifying qualities and mineral salts similar to those in lemon, makes it a fantastic choice for combating the summer heat. Consuming watermelon before bedtime might also boost serotonin levels, leading to more restful sleep. However, be cautious not to overindulge, as its strong diuretic effect might cause frequent nighttime bathroom trips.

Health Benefits

Combining watermelon with lemon enhances your intake of vitamin C, present in both fruits. A 11 oz slice of watermelon has around 45 calories, while 4 oz of lemon juice contains just 6 calories. This makes the combination an ideal choice for summer diets, especially when eaten on an empty stomach. The low sugar content and high water content of watermelon help curb hunger.

Natural Aphrodisiac

Watermelon is often referred to as a natural Viagra due to the presence of citrulline, an amino acid found in the white rind close to the skin. Citrulline is converted into arginine in the body, which supports better circulation and vasodilation. This has led to the popularity of a homemade Viagra recipe that blends watermelon with lemon juice. While it’s unclear how much watermelon is needed to achieve this effect, it might be worth experimenting!

A Delicious Pairing

Finally, the most compelling reason: watermelon with lemon is simply delicious! The blend of sweet watermelon and tangy lemon creates a flavor explosion. Once you taste this combination, you might never want to go back!

 

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