Perms: Advantages, Disadvantages, Faqs

Below, you’ll find a detailed review of the pros and cons of perms.

What Is a Perm?

A perm(permanents) is a hair treatment that alters the natural structure of your hair to create long-lasting waves, curls, or volume. This process can either be achieved through chemical or thermal methods. The classic approach involves wrapping the hair around rods or rollers and applying a perm solution, which breaks down the hair’s molecular structure. The shape of the curls or waves is then set as the hair re-forms around the rods. Alternatively, a digital perm uses temperature-controlled rods and infrared heat to produce more natural-looking waves and body. Originally popularized in the ’80s, perms were once known for their ability to either straighten or curl hair permanently with a chemical solution. Today, perms offer a modern, sleeker way to add texture and body to otherwise flat or straight hair, making it easier to maintain curls or waves without daily styling tools like curling irons or wands.

Pros of Perms(Benefits)

1. Long-Lasting Curls and Waves
   One of the main draws of getting a perm is its ability to create lasting curls or waves. Unlike temporary methods such as curling irons or rollers, a perm offers a durable solution that can maintain its shape for months, even after washing. This allows individuals with straight hair to enjoy textured, wavy styles without the daily need for heat styling.
2. Adds Volume and Body
   Perms are ideal for individuals with fine or thin hair who struggle to achieve fullness. The perming process adds volume by lifting the roots, which can make hair appear thicker and healthier. This added body creates a more lively and voluminous look, making flat hair seem fuller.
3. Reduces Daily Heat Styling
   Once a perm is done, the curls or waves are already set, which means you can cut back on using hot tools like curling irons or rollers. This not only saves time but also reduces heat exposure, which in turn protects your hair from damage and keeps it healthier in the long run.
4. Versatile Styling Possibilities
   Perms offer endless styling options, from tight ringlets to loose, beachy waves. The texture from a perm allows for different looks, and you can easily adapt your style to suit various occasions. Whether you want a formal updo or a relaxed everyday look, the possibilities are endless.
5. Works for Different Hair Types
   Modern perming techniques can be customized to suit various hair types, including fine, thick, or color-treated hair. Whether you’re opting for a digital perm or a cold wave perm, stylists can adjust the process to your unique hair texture, making perms accessible to a broader range of individuals.
6. Enhances Natural Curls
   For those who already have wavy or curly hair, a perm can enhance and define your natural curl pattern. It can help bring uniformity and make curls more manageable, offering a smoother and more polished look. If you struggle with frizzy or inconsistent curls, a perm can help create more consistent and defined waves.
7. Low-Maintenance Hair Routine
   Once you’ve had a perm, your hair is ready to go with minimal effort. The curls or waves are already set, so a simple wash and light styling are often all that’s needed. This makes perms a great choice for those with busy lifestyles looking for a time-saving, manageable hair routine.
8. Improves Texture and Reduces Frizz
   Perms help reduce frizz by defining the hair’s curl pattern. The perming process resets the structure of your hair, making it smoother and easier to manage. If you struggle with frizzy or coarse hair, a perm can give you a polished, frizz-free appearance, even in humid conditions.
9. Temporary Yet Lasting Solution
   Although perms are often considered permanent, they do relax and grow out over time. This makes perms a great option for anyone looking for a semi-permanent change without committing to something permanent. Typically lasting 3 to 6 months, a perm offers a temporary transformation with lasting results.
10. Customizable Curl Patterns
    One of the key benefits of modern perming techniques is the ability to customize the tightness of your curls. Whether you desire tight, defined curls or loose waves, your stylist can adjust the rods and technique to create the perfect style tailored to your preferences. This flexibility makes perms a versatile option for those looking for a personalized approach to their hair.

Cons of Perms (Drawbacks)

1. Hair Damage Risk: A major downside to perms is the possibility of damaging your hair. The chemicals involved can weaken your strands, leading to increased dryness, breakage, and fragility. If your hair is already compromised or overly processed, a perm could worsen these issues, potentially causing irreversible damage.
2. High Upkeep: Perms require a lot of maintenance. As your hair grows, the difference in texture between your natural hair and permed hair becomes more obvious, necessitating frequent touch-ups. Additionally, special shampoos and conditioners must be used to keep chemically treated hair healthy and manageable.
3. Long-Lasting Change: A perm is a semi-permanent alteration to your hair, lasting anywhere from 3 to 6 months. Unlike temporary hair styling methods, this change isn’t easy to undo, which may limit your styling options. Those who like to change their look regularly may find a perm too restrictive.
4. Styling Limitations: While perms give you curls, they also limit your styling flexibility. If you enjoy switching between straight and curly looks, you may find it challenging to straighten your hair after perming it. The curls are here to stay, which could be a drawback for people who prefer variety.
5. Dryness and Frizz: The perming process can strip your hair of its natural moisture, leaving it dry and frizzy. If your hair is already prone to dryness or damage, the perm can worsen these issues, making it harder to maintain smooth and healthy curls.
6. Not Ideal for All Hair Types: Perms are not universally suitable. If you have fine or delicate hair, the curls might not hold as well, and you may end up with limp or frizzy results. On the other hand, extremely curly or coarse hair might not react well to the chemicals, resulting in unsatisfactory or damaging effects.
7. Permanent Texture Alteration: A perm changes the fundamental structure of your hair, which may not revert to its original texture. Over time, this can affect your hair’s manageability and your ability to style it as you once did, especially if you’re attached to your natural texture.
8. Time-Intensive Process: Getting a perm is a lengthy procedure that may take hours depending on the hair’s thickness and length. The process itself is time-consuming, and post-perm care can also be demanding. This makes it a less desirable choice for individuals with tight schedules.
9. Costly Treatment and Maintenance: The price of a perm can add up, with the initial treatment often being expensive. Beyond that, the ongoing costs of touch-ups, specialized shampoos, and conditioners can make perms a costly hairstyle to maintain over time.
10. Uncertain Outcomes: Even with careful planning, the results of a perm are not always predictable. Factors like hair texture and porosity can affect how well the perm takes, sometimes leading to uneven curls or frizzy, overly tight, or loose waves. This unpredictability can lead to costly corrections and disappointment.

FAQS

Are Perms Safe?

When performed correctly with your specific hair needs in mind, perms generally pose minimal risk. However, the chemicals in perm solutions can be harsh and may cause harm. The California Board of Barbering and Cosmetology highlights potential side effects such as headaches, nausea, itching, redness, and even burns from exposure. Ingesting the chemicals can aggravate these symptoms and lead to more severe reactions. While modern perming techniques have improved to protect hair from excessive damage, it’s still important to handle the chemicals with care.

Penny James, a trichologist, advises extra caution if you’re getting a perm for the first time. She suggests performing a patch test on your neck to check for allergic reactions, as some people are more prone to contact dermatitis from the potent chemicals in perm lotions.

Is perming over colored hair safe?

Perming over colored hair can be safer than perming over highlighted hair, but it still requires caution. It’s advisable to wait two to three weeks before and after the perm to color your hair. Keep in mind that the perm may lighten your hair color. While perming colored hair isn’t as risky as perming bleached or highlighted hair, any prior chemical treatments can increase the chance of damage, so it’s important to weigh the risks before proceeding.

What are the disadvantages of perming hair?

Perming your hair can have several drawbacks. If not done by a professional, it may weaken your hair by altering the protein bonds, leading to damaged roots. Additionally, perming can leave your hair dry, frizzy, and more prone to breakage due to the chemicals affecting the hair’s outer layer. After the procedure, you also cannot wash your hair for 2-3 days, which can be inconvenient, especially with the lingering chemical smell. Furthermore, your ability to change your hairstyle is limited for a while, requiring careful consideration before opting for a perm.

How Long Do Perms Last?

Perms are a durable hair treatment, but the curls or waves they create typically remain intact for several months to a year, depending on your hair type. While perms permanently alter your hair’s structure, the effect gradually loosens over time. Damian Santiago, Educational Director at Mizu Salon, notes that most hair types are suitable for a perm, but it’s essential to have a consultation with a professional to ensure any texture concerns or hair health issues are addressed.

That said, individuals with dry, damaged, or color-treated hair should be cautious, as these hair types might be more vulnerable to the chemicals used in the perming process.

What is the most natural looking perm?

The multi-textured perm, with varied curl sizes, gives a relaxed and natural appearance.

What not to do after a perm?

Avoid shampooing, using heat tools, or wetting your hair for 48-72 hours to protect your curls.

What face shape suits a perm?

Oval faces are best for body waves, while heart-shaped faces work well with loose curls.

What is a Korean S perm?

The Korean S perm uses a special technique to create soft, natural waves with minimal damage.

Can I wear my hair up with a perm?

Don’t tie your hair for 1-2 days post-perm to preserve your curls’ shape.

Should I get a perm if I have flat hair?

Yes, a root perm adds volume and life to flat or straight hair.

Why does a perm smell bad?

The strong smell comes from the ammonia-based chemicals used in the perming process.

Does perm damage your hair?

Yes, perming can harm your hair, especially if not done by a professional. The chemicals used in perming break and reform the protein bonds in your hair, which can weaken the roots. This process may lead to dry, frizzy, and damaged hair, as the chemicals can affect the outer layer of the hair shaft.

How long does a perm last?

Perms typically last 3 to 6 months, but the effects will gradually fade over time.

Can I wet my permed hair every day?

Avoid washing your permed hair daily, as it can reduce the longevity of the curls.

How expensive is a perm?

The cost of a perm varies, ranging from $30 to $400 depending on hair length and the salon.

Can you straighten a perm?

Straightening permed hair can damage it, causing breakage and ruining the curls.

What is the alternative to a perm?

Instead of a perm, try braiding, curlers, or using the right products for volume and waves.

Do people still get perms in 2024?

Perms remain trendy in 2024, with a focus on natural, loose curls instead of tight, structured ones.

What if you hate your perm?

If you’re unhappy with your perm, consult your stylist to relax or adjust the curls.

Do perms damage your hair?

While perms can damage the hair, they don’t affect the roots. New hair growth will return to its natural texture.

Are perms bad for your hair?

Yes, perms can weaken hair, leading to dryness, breakage, and fragility over time.

Are perms good for wavy hair?

Perms can add texture and volume to straight or slightly wavy hair, especially if it’s healthy. Fine hair may also benefit, but care is needed. Always consult a stylist to choose the right perm for your hair and lifestyle.

Who should not get a perm?

People with over-bleached, damaged, or porous hair should avoid perms to prevent further damage.

Are perms ever a good idea?

Perms work well for some hair types, but they may cause frizz or damage on naturally curly hair.

How to sleep with permed hair?

Sleep on a satin pillowcase and loosely tie your hair to prevent tangling and damage.

What are the cons of getting a perm?

Perms weaken hair, causing it to become more fragile and prone to damage from heat and dye, which may lead to thinning or hair loss.

Do perms ruin natural hair?

Perms weaken hair, causing it to dry out, break, and lose volume. Over time, this can lead to hair thinning.

Is it normal to lose hair after a perm?

Perms can make hair brittle, leading to breakage and temporary hair loss, but it typically grows back healthy.

Are perms bad for your health?

While perms can be safe for your hair if done correctly, the chemicals used in the process can pose health risks. Exposure to these chemicals, like ammonium thioglycolate and hydrogen peroxide, can lead to side effects such as headaches, nausea, and skin irritation. In rare cases, ingesting or excessive contact with these substances can cause more severe reactions. It’s recommended to perform a patch test to check for sensitivities, as some people may experience skin irritation or contact dermatitis. Therefore, while perms are generally safe for hair, caution is needed to avoid potential health issues.

Why don’t salons do perms?

Many salons avoid perms due to the damage they cause and the strong, lingering chemical smell.

How long does a perm last?

A perm lasts between 3 to 6 months, depending on hair care and hair type.

Are perms terrible for your hair?

Perms can weaken hair by breaking its natural bonds, leading to dryness, frizz, and breakage.

Is getting a perm for your hair a good idea?

Getting a perm can be a great option if you’re looking for added volume or texture, especially for fine or limp hair. It offers a variety of styles, from tight curls to loose waves, and can even provide volume without curls. However, it’s important to seek professional help to avoid damage, as the process can be tricky. Maintenance is also key, as perms require proper care to avoid frizz and maintain the desired look. Overall, if done correctly, a perm can save styling time and create long-lasting results.

Conclusion:

Perms offer a lasting solution for those looking to change their hair texture, providing curls, volume, and depth with minimal daily maintenance. With advancements in perming techniques, it’s possible to achieve a wide range of curls—from tight coils to soft waves—making them suitable for different hair types and preferences. The benefits of perms include long-lasting curls, reduced styling time, and added volume for finer hair. However, they come with potential downsides, including the risk of hair damage, the need for ongoing care, and the commitment to regular touch-ups. The cost of a perm, both initially and for maintenance, can also be a significant investment, and there’s always a chance the results may not meet expectations, which can be difficult to reverse. It’s important to weigh these factors and consult a skilled stylist to determine if a perm is the right choice based on your hair type and desired style. With the right preparation, a perm can be a rewarding option, offering a fresh and lasting transformation.

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